Beauty & Health

Raspberries for your hair, skin and well-being

With its sweet and juicy taste and delicate red colour, raspberries are no forbidden fruit. Add this berry to your shopping list, not just for its delicious taste but its incredible health benefits!
 
Hair Benefits
The magnesium and rich folate help with hair growth and quality, whilst Vitamin C and Silicon help to promote growth and thickness.
 
Skin Benefits
Raspberries are packed with antioxidants which work wonders for your skin. It helps to prevent the damaging effects of the sun, redness of the skin and promotes new cell generation for youthful looking skin.
 
Ways to include raspberries in your diet
  • Eat fresh raspberries as a snack.
  • Top yogurt with fresh raspberries and granola.
  • Add raspberries to cereal or oatmeal.
  • Add frozen raspberries to a smoothie.
  • Make a fresh berry salad with raspberries, blueberries, strawberries and blackberries.
  • Add raspberries to a salad with chicken and goat cheese.
  • Stuff raspberries with dark chocolate chips for a sweet treat.
  • Get your raspberry fix with Boost Juice’s new range of delicious raspberry drinks! Try the new Raspberry Crumble made with raspberries, oats, cinnamon. Pop to  Boost Juice Garden City to try them out for yourself!


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